Mrs H’s sister and family are over today, and little E here also plays the ukulele in class.
Got my road bike out today, first time in a long time. A short 13 mile round trip with a lot of medium hills. My calves hurt. I can see from myGarmin that my average speed is a couple of mph down on what it was (understandably) so will focus on upping it back to where it was for the routes I tracked before.